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Making recipes more healthy

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Your Health by Elizabeth McGuire

 Trying to eat healthy during the holidays can seem impossible. 

Now that we have that extra weight on us from the holidays, try some of these suggestions for making your favorite recipes healthier! 

 

To reduce Sugar:

* If the recipe calls for sugar, the amount can often be reduced by twenty-five to thirty percent without much change in flavor. This could reduce the overall calories significantly. You can also try adding cinnamon or vanilla to give the impression of sweetness. 


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