SHEPHERDSVILLE - Physical activity may seem daunting to senior citizens, but a sedentary lifestyle in old age can become more hazardous than many realize.
Leah Smith, administrator at Alternative Health Care Adult Day Center, recommends physical activity every day—but it turns out, exercising may not be as hard as it seems.
If you currently subscribe or have subscribed in the past to the The Pioneer News, then simply find your account number on your mailing label and enter it below.
Click the question mark below to see where your account ID appears on your mailing label.
If you are new to the award winning The Pioneer News and wish to get a subscription or simply gain access to our online content then please enter your ZIP code below and continue to setup your account.