What does too much stress do to your heart?
Stress in itself is not unhealthy. Stress is just your body’s response to any physical or emotional demand.
But too much unrelieved stress can lower your body’s resistance to disease, contribute to disorders such as stomach ailments and insomnia, and may cause changes in the body’s chemistry that can directly affect your heart health.
The stress response is your body’s physical reaction to a stressful situation.
If you currently subscribe or have subscribed in the past to the The Pioneer News, then simply find your account number on your mailing label and enter it below.
Click the question mark below to see where your account ID appears on your mailing label.