Tuesday, January 25, 2011 at 11:23 pm (Updated: January 26, 12:00 am)
Most people think that only women who are pregnant or women who are thinking about pregnancy should have folic acid in their diet.
Not true, all women should aim to get at least 400 micrograms (400mcg) of folic acid each day.
Folic acid might also have other benefits for men and women of any age. Some studies show that folic acid might help prevent heart disease, stroke, some cancers, and possibly Alzheimer’s disease.
There are a couple of ways of getting folic acid in your diet.
If you subscribe to the newspaper, you receive FREE access to all the exclusive content of the web site! Simply register to receive uninterrupted access to our award-winning and in-depth local online content!
Renew Current or Past Subscription / Register for Online Subscription
If you currently subscribe or have subscribed in the past to the The Pioneer News, then simply find your account number on your mailing label and enter it below.
Click the question mark below to see where your account ID appears on your mailing label.
New Subscription/30 Day Free Trial Account
If you are new to the award winning The Pioneer News and wish to get a subscription or simply gain access to our online content then please enter your ZIP code below and continue to setup your account.
Create a limited access account. Register to participate in community forums, post on the community calendar, blog etc. This registration does not give you full access to read our award winning content, etc.
The Pioneer News | firstname.lastname@example.org | 502-955-6348 P.O. Box 98, 455 North Buckman St, Shepherdsville, KY 40165 Office Hours are 8:00 a.m. to 5:00 p.m., Monday through Friday