Central’s Shifflett, Redding run well

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Cross Country

 LEXINGTON - Bullitt Central senior Alyssa Shifflett and sophomore Lauren Redding both turned in strong performances Saturday in the Class AAA Kentucky State Cross-Country Champions at the Kentucky Horse Park.

Shifflett, who has been one of the best runners in the area this fall, had another strong outing as she finished 20th, the best finish ever for a Lady Cougar at the state finals. Shifflett was timed in 20:14.58 on a warm and windy day that was quite a bit different from the cold, rainy conditions of the previous two weeks.

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